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Samantha Zylstra
415-585-3132

Eating Disorders: A Healing Journey

Along with offering individual therapy, this group provides another avenue of healing for people struggling with eating disorders. As a group we explore ways to deepen healing while supporting each other. This group requires an initial 10 week commitment. Please call for specific dates of each 10 week session.

OFFERED QUARTERLY: Free "Loving Your Body Workshop"

This workshop is offered quarterly. It is an opportunity for women of all ages to use expressive arts therapy to be empowered to love their body and develop a healthy body image. Please call for specific dates.

Loving Your Body: Developing a positive body image.

This group is a continuation of the workshop. It will enable women to continue the work they began in order to create lasting change. We will continue to use expressive arts therapy to work towards a loving, healthy body image. (Workshop participation is not required to attend the group.) Please call for specific dates.

Teacher Support

As a former teacher I understand the need for teachers to have a place to work through the struggles, pressures and stress of the job in order to provide the best education for their students. This is a low-fee group specifically designed for teachers. This group will resume in September. Please call for specific dates.